Yoga~Pilates Fusion utilises bands, balls, etc. with classic pilates and yoga poses in order to build strength alongside balance and flexibility.
Whether you’re a seasoned student or are brand new to the practice, our ALL levels classes will help you build strength and endurance, while simultaneously improving your posture, flexibility, and balance.
Wednesday 10AM with Annie
Friday 10AM with Michelle / Sabina
One of the many benefits of in-person classes is the connection and engagement that takes place through community activities. This can make an active lifestyle sustainable and fun! Live, professional instructors, help you gain confidence in your form, while friends encourage you to push yourself and laugh with you when things get spicy!
