Jo has over 25 years experience in the fitness industry.  Over the years, she has continued to broaden her knowledge and skills across various facets of fitness.  As a result, her clients, experience the benefits of my varied training in both mind and body fitness.  She is passionate about getting her clients to live their dream life and have loads of fun adventures.


Master Trainer in Fitness

Cert IV:    Personal Training

Cert IV:   Pilates Practitioner

Pilates & Pregnancy

Ball Pilates

Individual & Small Group Pilates

Rehabilitation Pilates

Yoga Fit Advanced Certificate

Fascia Vinyasa Yoga Certification

Advanced Wellness Coach

Reiki Master