Alex

Alex is our Core/Fitness/Pelvic Floor & Pilates Instructor and personal trainer.   He has completed levels 3 and IV certifications in Fitness in 2012, and is in the final stages of completing his degree in Exercise science. Alex is a body builder with a unique level of flexibility, his classes will challenge you, however, you can benefit greatly.
His passion lies in helping people reach their potential physically and with Rehab instruction. He is available for 1 on 1 personal training sessions and specializes in targets and working out the best diet and exercise regime to suit your needs.