A beautiful, nurturing class designed for Mums to be or new Mums. Wednesday evenings between 5.30 – 6.30pm. Help to ease the birthing process, and improve your overall well being and happiness. A happy and calm Mum helps your baby be happy and settled. 10 week course commencing 31st of January. $160.
Enjoy this gentle yoga focussing on stretching, relaxation and breathing. Perfect for new mums or mums to be.