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Vinyasa Yoga

Tuesday Night Intro yoga Flow/Vinyasa 6 week course

$98.00

Vinyasa / Flow yoga is a slightly faster paced class, and includes a popular Vinyasa series of postures , this is followed by deep relaxation.   If you want a step up from a gentle practice then this is the course for you.

Bernadette will take you on a Vinyasa journey to ignite your spirit.

6 week course commencing on the 6th February. $98 for the 6 weeks.  7pm – 8.30pm

We ease you through, giving you a choice of postures that will suit you.

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Description

An introductory 6 week course for Vinyasa / Flow yoga.  Flow, consists of fluidity of movement throughout the  Vinyasa series of postures , this is followed by deep relaxation.   If you want a step up from a gentle practice then this is the course for you.

Bernadette will take you on a Vinyasa journey to ignite your spirit.

Vinyasa Flow : 6 week course commencing on the 6th February. $98 for the 6 weeks.  7pm – 8.30pm

We ease you through, giving you a choice of postures that will suit you.