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Pilates

Thursday Evening Level 1-2 Pilates – Term 2 2018

$160.00

Level 1-2.  9-week Pilates course commencing Thursday 3rd May, 6.30pm – 7.30pm.

Suitable for beginners through to advanced levels

9 in stock

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Description

Jo  and /or Alex  will take you on an adventure to explore your core stability, focus and strength. Using a multitude of Pilates moves to improve weak backs, strengthen the  legs and tummy muscles. This class will help to tighten and tone in no time.  Suitable for beginners through to advanced levels.  Using a combination of isometric exercises, Balls, Bands, and mat work.  Health fund rebates may apply.

9-week course commencing Thursday 3rd May, 6.30pm – 7.30pm.