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Core Pelvic Floor

Saturday Morning Fitness/Core/Pelvic Floor Pilates – Term 1 2018

$145.00

Core / Pelvic Floor  Pilates 8-week course commencing Saturday 3rd of February (8.00am – 9.00am). $145

5 in stock

Description

Alex’s class is well known for challenging your edge and getting the most out of your workout.  He uses a variety of isometric exercises, mat work and bands to explore your edge and improve overall strength and stability.   8-week course commencing Saturday 3rd of February (8.00am – 9.00am). $145