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Meditation

Friday Night Mindful Meditation & Relaxation – Term 1 2018

$60.00

Mindful Meditation & Relaxation.  A  4-week course commencing Friday 9th February (7.00pm – 8.00pm). $60

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Description

This thought provoking 4 week course takes you on an inner journey to find solace. Learn invaluable methods to embody mindfulness, inner peace, and to calm the overactive mind. Each week builds on the next until you have a great tool kit to take away with you and use when required

4-week course commencing Friday 9th February (7.00pm – 8.00pm). $60