Engadine Yoga & Pilates is firmly established in the systems of Traditional Hatha, Vinyasa and Yin Yoga, Meditation and Pilates. Our instructors draw from a culmination of many years of studying, teaching and practicing complimentary styles of Yoga and Pilates.
We conduct our classes according to the needs of our students. Our online timetable keeps you up to date with any new classes, workshops and courses.
A relaxed studio with an ambience of tranquillity, dedicated only to Yoga, Pilates and Meditation. Our Yoga / Pilates room is air-conditioned, carpeted and heated in winter for your comfort. We are located above the National Bank opposite Engadine Post Office. Proudly Engadine based since 2004.
The centre is non-denominational and prides itself on focusing on our participants’ health and well being above all else. We aim to cater to the participants needs and will strive to help you achieve your best potential through either Pilates, Yoga or Meditation practices.
There are many positive health benefits achievable through undertaking Yoga and Pilates practices. Increase well-being, stamina, core strength, strengthen muscle tone, de-stress, improve your immunity, learn mindfulness and increase awareness. There are so many benefits, we cannot list them all. Why not try out a class, reap the benefits, and see for yourself.
Proud member of the International Yoga Teachers Association.